VV magazine
Read about the latest news and research on intimate health
Perimenopause – happens in the middle of life, not when we are old
Perimenopause may sound distant, like something that belongs in the future. But the truth is that it often occurs between ages 40 and 50 –...
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The intimate area needs moisture🩵
The intimate area loves and needs moisture. Hydration helps maintain its unique qualities such as elasticity, folded mucosa, softness, stretchability, and adaptability. The natural microflora...
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Odor and discharge – common at all ages
Experiencing a change in the smell of the vagina or in vaginal discharge is something most women encounter at some point in their lives, regardless...
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How Women’s Intimate Health Changes Through Life Stages
A woman’s intimate area changes and adapts throughout life – from puberty to postmenopause. Hormones, pregnancy, breastfeeding, and menopause all affect the vaginal tissues, moisture...
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PCOS – A Common but Often Hidden Hormonal Imbalance
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women – yet many live with it without even realising. Symptoms may...
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Products for sex drive – what really works?
One of the most common questions we get – from both younger and older women – is if there is a product that can increase...
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Postmenopause – Life After Menopause
Many talk about menopause as a single point in life. But the truth is, it’s a process – a journey through several phases. And it...
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Endometriosis – When Menstrual Pain Becomes an Invisible Hell
Endometriosis affects about one in ten people with a uterus – yet it takes an average of 7 to 10 years to receive a diagnosis....
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Take Care of Your Labia ❤
They protect, sense, and carry us through life – yet they’re often forgotten in our personal care. Here’s everything you need to know about the...
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ADHD and Menopause – Symptoms, Research and Advice for Women with ADHD
Suddenly, nothing works the way it used to. Your memory falters, your mind feels foggy, and your emotions are all over the place. Maybe you've...
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Six Myths About the Female Orgasm – Debunked
The female orgasm is powerful. It requires presence, pleasure – and the right conditions. Yet for decades, it’s been reduced to something mysterious, elusive, or “just a...
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Irritated Intimate Area After Swimming? How Chlorine, Salt, and Freshwater Affect Your Vaginal Health
Chlorine, seawater, lakes, and summer days – how do they impact your intimate health? For many, summer means relaxation, sunshine, and swimming. But after a...
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