Take Care of Your Labia ❤

They protect, sense, and carry us through life – yet they’re often forgotten in our personal care. Here’s everything you need to know about the...

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ADHD and Menopause – Symptoms, Research and Advice for Women with ADHD

Suddenly, nothing works the way it used to. Your memory falters, your mind feels foggy, and your emotions are all over the place. Maybe you've...

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Six Myths About the Female Orgasm – Debunked

The female orgasm is powerful.
It requires presence, pleasure – and the right conditions.
Yet for decades, it’s been reduced to something mysterious, elusive, or “just a...

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How Stress and Mental Health Affect the Vagina

What happens to the vagina when the brain is unwell?
We know that stress can lead to stomachaches, headaches, and sleep problems. But what do we...

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Gut Health and Vaginal Health – What’s the Connection?

You may have heard of the vaginal microbiome. But did you know that what happens in your gut can also affect your vagina? An increasing...

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Discharge in perimenopause and menopause – what is normal?

Most women approaching perimenopause – or who are in the middle of menopause – sooner or later notice that something happens with their discharge. Maybe...

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Prolapse: Symptoms, causes, and treatment

There is an area within intimate health that has long been a blind spot for me – which probably means it has also been for...

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AktivGel – the secret behind long-lasting hydration

When we talk about VagiVital AktivGel, it is easy to focus on the ingredients – but the real magic lies in the formula itself. What...

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Dry mucous membranes and fungal infection: This is how they are connected

Many women experience that dry mucous membranes and yeast infections go hand in hand. But what exactly is the connection between these conditions and why...

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10 myths about ovulation and what the research says

Easter is a time filled with eggs – but let’s talk about another kind of eggs: those in your ovaries. Whether you are still ovulating...

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5 women share: This is how we got an active sex life back

5 women share: This is how we got back an active sex life  A common myth is that sex drive decreases during menopause, but research...

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