Treat bad odor and bothersome discharge – quickly and gently

Foul-smelling discharge and discomfort in the genital area are common; as many as one in three women experience a bacterial imbalance at some point. The...

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Core Strength for the Pelvic Floor: Improves Posture, Strength, and Pleasure

A well-trained core in the pelvic area affects everything from posture and core strength to sexuality and well-being. Pelvic training not only increases core strength...

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Ouch, it burns – is it a urinary tract infection or not?

Most women have been there. That burning sensation when you pee, the annoying feeling of constantly needing to run to the bathroom, and the dull...

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Condoms – protect against sexually transmitted infections and support the microbiome

When we talk about condoms, most people first think about their role in protecting against sexually transmitted infections (STIs) and as a reliable contraceptive. However,...

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✨Clinically proven intimate care that is obvious, natural, and pleasurable✨

All women need to feel comfortable and balanced with their intimate well-being, regardless of life stage. Intimate issues should also be easy to manage. That...

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Clitoris – A Gateway to Pleasure and Sexual Empowerment

The clitoris is often discussed, yet it remains one of the most misunderstood organs in the female body. Many associate the clitoris solely with its...

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Common Myths About Intimate Health – What’s True, Facts, and Some Tips

Taking care of your intimate area can feel both simple and complicated at the same time. There are many pieces of advice, products, and tips...

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Provoked Vulvodynia – when light touch causes pain

Provoked vulvodynia (previously often called vestibulitis) is a chronic pain condition affecting the vulva that occurs during touch or penetration. The condition is complex and...

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OCTOBER – BREAST CANCER AWARENESS MONTH

October is a beautiful autumn month, but above all, it is Breast Cancer Awareness Month, a time to focus on supporting, spreading knowledge, and raising...

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How women’s and men’s intimate health affect each other

Intimate health is not just about your own body – it’s also about your partner’s. Women’s genital health is often discussed separately from men’s, but...

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Research on the Vaginal Microbiome

In recent years, researchers at Karolinska Institutet have conducted studies to better understand the dynamics of the vaginal microbiome and its impact on women’s health....

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