OCTOBER – BREAST CANCER AWARENESS MONTH

October is a beautiful autumn month, but above all, it is Breast Cancer Awareness Month, a time to focus on supporting, spreading knowledge, and raising...

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How women’s and men’s intimate health affect each other

Intimate health is not just about your own body – it’s also about your partner’s. Women’s genital health is often discussed separately from men’s, but...

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Research on the Vaginal Microbiome

In recent years, researchers at Karolinska Institutet have conducted studies to better understand the dynamics of the vaginal microbiome and its impact on women’s health....

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Perimenopause – happens in the middle of life, not when we are old

Perimenopause may sound distant, like something that belongs in the future. But the truth is that it often occurs between ages 40 and 50 –...

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The intimate area needs moisture🩵

The intimate area loves and needs moisture. Hydration helps maintain its unique qualities such as elasticity, folded mucosa, softness, stretchability, and adaptability. The natural microflora...

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Odor and discharge – common at all ages

Experiencing a change in the smell of the vagina or in vaginal discharge is something most women encounter at some point in their lives, regardless...

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How Women’s Intimate Health Changes Through Life Stages

A woman’s intimate area changes and adapts throughout life – from puberty to postmenopause. Hormones, pregnancy, breastfeeding, and menopause all affect the vaginal tissues, moisture...

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PCOS – A Common but Often Hidden Hormonal Imbalance

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women – yet many live with it without even realising. Symptoms may...

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Products for sex drive – what really works?

One of the most common questions we get – from both younger and older women – is if there is a product that can increase...

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Postmenopause – Life After Menopause

Many talk about menopause as a single point in life. But the truth is, it’s a process – a journey through several phases. And it...

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Endometriosis – When Menstrual Pain Becomes an Invisible Hell

Endometriosis affects about one in ten people with a uterus – yet it takes an average of 7 to 10 years to receive a diagnosis....

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