When is too much of a good thing? How to relieve soreness from masturbation

Masturbation is a natural part of sexual health and well-being and can have many positive effects. For some, it relieves pain, for others it increases...

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Our icks for intimate care – signs that your intimate care is not gentle enough

The term “icks” has recently gained attention in popular culture and is often used to describe small things that evoke an immediate feeling of aversion....

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Pelvic Pain – Causes, Symptoms, and Treatment

Lower belly pain is quite common, but often a misunderstood symptom. The pain can appear at different ages and life situations. It can be temporary...

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Treat bad odor and bothersome discharge – quickly and gently

Foul-smelling discharge and discomfort in the genital area are common; as many as one in three women experience a bacterial imbalance at some point. The...

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Core Strength for the Pelvic Floor: Improves Posture, Strength, and Pleasure

A well-trained core in the pelvic area affects everything from posture and core strength to sexuality and well-being. Pelvic training not only increases core strength...

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Ouch, it burns – is it a urinary tract infection or not?

Most women have been there. That burning sensation when you pee, the annoying feeling of constantly needing to run to the bathroom, and the dull...

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Condoms – protect against sexually transmitted infections and support the microbiome

When we talk about condoms, most people first think about their role in protecting against sexually transmitted infections (STIs) and as a reliable contraceptive. However,...

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✨Clinically proven intimate care that is obvious, natural, and pleasurable✨

All women need to feel comfortable and balanced with their intimate well-being, regardless of life stage. Intimate issues should also be easy to manage. That...

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Clitoris – A Gateway to Pleasure and Sexual Empowerment

The clitoris is often discussed, yet it remains one of the most misunderstood organs in the female body. Many associate the clitoris solely with its...

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Common Myths About Intimate Health – What’s True, Facts, and Some Tips

Taking care of your intimate area can feel both simple and complicated at the same time. There are many pieces of advice, products, and tips...

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