Odor and discharge – common at all ages

Experiencing a change in the smell of the vagina or in vaginal discharge is something most women encounter at some point in their lives, regardless of age. For some, it may be recurring; for others, more temporary. It can feel both bothersome and affect self-confidence or sex life, but there are gentle and effective ways to relieve and treat the symptoms at home.

In younger women, unpleasant-smelling discharge is often caused by a bacterial imbalance. As we approach or pass menopause, hormonal changes, dry mucous membranes, and altered pH can affect the smell, color, and consistency of discharge.

💛 WHEN THE NATURAL PH BALANCE IS DISTURBED

The vaginal environment has a natural balance with a low and acidic pH, normally between 3.8 and 4.5. An acidic pH creates an environment where the good lactobacilli thrive and provide protection against harmful bacteria. When the balance is disturbed – for example, in bacterial vaginosis (BV) – the pH rises and creates a neutral/alkaline environment, where anaerobic bacteria can grow more easily, which may affect both the smell and consistency of discharge.

It is also completely natural for pH to vary over time. Semen, for example, has a higher pH than the vagina, and menstruation can temporarily raise pH as well. Small variations in smell or sensation are therefore completely normal. However, if symptoms persist or worsen, it may be a sign of an imbalance that needs attention.

💛 BACTERIAL VAGINOSIS

The most common symptoms of this very common vaginal infection are:

Different or unpleasant odor (does not have to be “fishy”).
Thin, gray-white discharge.

Bacterial vaginosis (BV) occurs when the vaginal pH becomes too high and the balance between bacteria is disturbed. Not all women with BV experience symptoms, which makes it especially important to be aware.

If BV is left untreated, it can: 

i) increase the risk of infections (for example, in connection with IUD insertion, abortion, or gynecological scraping). 

ii) negatively affect fertility. 

iii) make the vagina more susceptible to sexually transmitted infections.

Bacterial vaginosis and yeast infection (candida) can also occur simultaneously, making symptoms more complex and troublesome.