Summer guide to avoid genital discomfort

Summer – this wonderful time for sun, swimming, and total relaxation. We're talking ice cream, sand between your toes, and endless days by the sea. But let's be honest, there are some challenges lurking that can make even the most well-planned summer feel a bit... uncomfortable. Yes, we're talking about those unwelcome genital issues that can appear when walking around in damp swimwear and splashing in pools and seas. But don't worry, we at VagiVital have both the tips and products so you can fully enjoy your summer without worries❤️

Here are some of the most common summer genital issues with causes, symptoms, and how you can prevent them:

YEAST INFECTIONS
🌸 Cause: Yeast infections occur when the genital area becomes warm and moist, something almost inevitable when living your best summer life in wet swimwear.
🌸 Symptoms: Itching, burning, and whitish, grainy discharge.
🌸 Preventive measures: Change into dry clothes after swimming. Choose airy, breathable clothes – your best friend now is cotton! We do not yet have studies proving that our bestseller VagiVital AktivGel can treat yeast infections, but many of our customers report that they have been helped to prevent recurring yeast infections after some time using AktivGel, which is an extra bonus effect❤️

BACTERIAL VAGINOSIS
🌸 Cause: The balance between good and bad bacteria in the vagina can be disturbed, especially after dips in chlorinated or salt water.
🌸 Symptoms: Thin, grayish discharge with a distinct fishy smell (not that fresh sea breeze we all want).
🌸 Preventive measures: Rinse with clean water after swimming, avoid intimate washes containing soap (even mild ones) or perfume.
🌸 Treat bacterial vaginosis: Use Vernvia vaginal mousse by VagiVital which treats bacterial vaginosis in 7 days and relieves your foul-smelling discharge already within 12 hours 🙌

Read more about bacterial vaginosis and how you can treat and prevent it.

URINARY TRACT INFECTION (UTI)
🌸 Cause: Bacteria entering the urethra, often worsened by long days in swimwear and maybe a little too much beach time without bathroom breaks.
🌸 Symptoms: Burning during urination, frequent need to urinate and pain in the lower abdomen.
🌸 Preventive measures: Drink plenty of water, make sure to urinate after swimming and sex. Use the VagiVital urinary tract infection test for a quick diagnosis with 99% accuracy.

Dry and fragile mucous membranes can also affect the tissues in the urinary tract, including the urethra and bladder, making them more susceptible to infections. When the tissues in the urinary tract become thinner and less elastic, the urethra can become irritated and inflamed, which can lead to urinary tract infections. We have no studies with VagiVital AktivGel linked specifically to urinary tract infections but since the gel strengthens and moisturizes the mucous membrane, this may be why so many of our customers report that the gel has also helped them prevent urinary tract infections.

Read more about symptoms, causes and ways to prevent urinary tract infections here!

DRY MUCUS MEMBRANES
🌸 Cause: Dry mucous membranes can affect even younger women, often worsened by chlorinated water and intense sunbathing that dries out the skin and mucous membranes.
🌸 Symptoms: Dryness, irritation, itching, burning sensation, painful cracks and discomfort (not exactly what you want when enjoying the summer).
🌸 Preventive measures: After swimming in a pool or the sea, rinse off with clean water to remove chlorine or salt that can irritate and dry out the mucous membranes. NEVER wash the intimate area with products containing soap or perfume (yes, we've talked about this before but it's important❤️) as this irritates and dries out the mucous membranes. If you haven't yet tried our own intensely moisturizing intimate wash VagiVital V Cleanser, then don't – because you'll never ever want to use any other intimate wash 😊 V Cleanser intimate wash is based on our bestseller AktivGel with the same unique moisturizing properties and is also 100% soap- and perfume-free – for daily intimate washing 🙌
🌸 Treat dry mucous membranes: Fortunately, there is a hormone-free solution for dry mucous membranes! VagiVital AktivGel is a non-sticky vaginal gel studied at Swedish university hospitals. Results show that VagiVital AktivGel reduces symptoms of dry mucous membranes, including itching, irritation, and pain during intimate contact and urination, and improves management of urge incontinence.

Buy our moisturizing intimate care kit containing AktivGel and V Cleanser intimate wash and get 10% off here!

IRRITATION AND ECZEMA
🌸 Cause: Chemicals in pools or salt in seawater can irritate the skin and mucous membranes.
🌸 Symptoms: Redness, itching, and dryness.
🌸 Preventive measures: Rinse off salt and chlorine with clean water immediately after swimming. Choose 100% soap-free and fragrance-free products for intimate washing. Chemicals in perfume, detergents, and fabric softeners can also irritate the skin. Cotton underwear lets the skin breathe and reduces the risk of moisture and heat buildup, which can worsen eczema. After swimming – change into dry underwear to avoid moisture staying against the skin which can worsen eczema.

6 TIPS TO AVOID INTIMATE DISCOMFORT THIS SUMMER

Change immediately: Sitting in wet swimwear is a recipe for problems. Change into dry clothes as soon as you can after swimming.
Rinse off: After a dip in the pool or sea, rinse off with clean water to remove chlorine and salt.
Choose the right swimwear: Use swimwear made of breathable and quick-drying materials. Avoid synthetic materials that retain moisture.
Urinate after intercourse: If you have an active sex life this summer, make sure to urinate after intercourse to reduce the risk of infections.
Avoid tight clothing: Choose airy and comfortable clothes to avoid unnecessary irritation and moisture buildup in the intimate area.
Mild intimate wash: Use a mild, moisturizing intimate wash like VagiVital V Cleanser to keep the intimate area clean without drying it out. It is available in a 3-pack with 10% discount – perfect to stock up for the summer!